Healthy Breakfasts in Barcelona: 5 Tried-and-True Spots

Say goodbye to those tempting carb bombs like "baguette with ham and cheese + coffee" or "juice + cappuccino + croissant" that lurk around every corner in Barcelona. 

 

Let's leave those carbohydrate temptations behind and dive into a healthier way to start your day in this vibrant city! Here are some fabulous places to enjoy a balanced and energising breakfast.

A VOCADOS

In Barcelona's bustling culinary scene, A Vocados stands out as a unique destination for those seeking a brunch experience beyond the ordinary. 

 

Located in the heart of the city, A Vocados takes brunch to a whole new level with its imaginative avocado-centric offerings. Avocado lovers will find themselves in paradise with a menu that includes dishes like Avocado Benedict, where creamy slices of avocado are paired with perfectly poached eggs and a luscious hollandaise sauce on toasted English muffins. Pancakes, healthy bowls and sandwiches in a variety of flavours ensure that even the pickiest guests will find something to their liking.

 

Adresses:

C/ de Ferran, 46 (Brunch time is from 10:00 to 13:00)

Citizen

As soon as you enter this cosy place in the centre of Barcelona, you are immediately immersed in an atmosphere that exudes sophistication and comfort. Brunch at the café is a delightful combination of innovation and flavour, with special dishes that push the boundaries of traditional brunch. 

 

You'll find a selection of nutritious choices designed to start your day on a healthy note. From artfully presented egg and avocado creations, to Greek yoghurt parfaits with fresh berries and honey, to smoothie bowls with a medley of fruits, nuts and seeds, they offer a range of options that prioritise nutrition without sacrificing taste.

 

The visual appeal of the dishes reflects the café's contemporary décor, creating a harmonious experience where you not only enjoy brunch, but also appreciate the aesthetics of both the cuisine and the environment.

 

Address: 

Pl. d'Urquinaona, 4

Green & Berry

Nestled in Barcelona's Eixample district, Green & Berry is a cosy gem. They specialise in healthy breakfasts and snacks, with a focus on plant-based and grain options. Freshly squeezed juices and vegan sweets are the highlights of what is widely regarded as one of the best in the city. A must visit for a nutritious yet delicious breakfast!

 

Address: Carrer d'Enric Granados, 153

Brunch & Cake, the trendy restaurant chain in Barcelona, is not just a place to eat, it's a cultural phenomenon. There is always a line of local fashionistas and tourists hungry for colour and experience.

 

What sets Brunch & Cake apart is not just the food, it's the whole experience. Their dishes are food porn for the eyes. Each plate is a riot of colour and creativity. It's not just food, it's an Instagram-worthy masterpiece. Be prepared for generous portions that will pleasantly surprise you. And trust me, you probably won't be able to stop until you've cleared your plate.

 

Addresses:

 

Located in the heart of Barcelona, Granja Petitbo is a delightful culinary haven that captures the essence of a charming neighbourhood café. This hidden gem is renowned for its cosy, rustic ambience that harkens back to a bygone era, creating a welcoming retreat from the bustling city streets.

 

The menu is a delightful fusion of traditional and innovative dishes, all made with locally sourced ingredients. One of the standout dishes is the savoury Spanish tortilla, a classic done to perfection with a fluffy interior and a golden, crispy crust. If you have a sweet tooth, you'll love the homemade pastries and cakes. Pair your meal with a steaming cup of artisan coffee and you have the recipe for a perfect morning.

 

Address: Passeig de Sant Joan, 82

The cafe's inviting ambience, with its open windows and spacious windowsills with plush cushions, is an irresistible invitation to settle in with a cup of finely brewed coffee.

 

What sets Federal Cafe apart is its varied and delicious morning menu. Whether you're in the mood for a healthy spinach omelette, the indulgent perfection of eggs Benedict or a refreshing bowl of ricotta with fresh fruit, there's something to satisfy every craving. 

 

Federal Cafe is not just about food, it's about savouring the moment. It's a place where you can take your time, bask in the warm atmosphere and savour every bite and sip.

 

Addresses: 

 

Carrer del Parlament, 39

Ptge. de la Pau, 11 (Gòtic)

Carrer del Taulat, 109 (Poblenou)

Text and photo: Katya Keso